How to Eliminate and Remove Acne Scars

Many people are unaware of the fact that there are many effective treatments for acne. Therefore they fail to seek early treatment. This is unfortunate, as it is only after acne has progressed from a mild or moderate stage to severe acne that there is the risk of developing acne scars. If it is possible to halt the progression of your acne in the early stages, it is best to do this since acne scars should be avoided at all cost.

Sometimes acne heals itself with time, when left alone. Other times, it progresses into a more advanced, serious stage. Once acne reaches the stage where acne cysts and acne nodules are developing, there is the possibility of acne scars forming. There are a few treatments aimed at removing acne scars however still some scarring will be permanent or require regular treatment. In general, the great effects from treatments for acne scars are temporary.

If your acne becomes severe, it is important to aggressively pursue treatment to halt any further progression. You should consult a doctor or a dermatologist as early as possible in order to get the correct medical advice and to gain access to the latest prescription medicine. Effective treatment, at this stage, can be the difference between ridding yourself of acne and being plagued with a lifetime of scarring. Acne spots are much larger in the severe stage, than during the mild or moderate stages. They can also be quite painful as well.

All cases of acne are unique. Treatments that work perfectly for one individual can have absolutely no impact on another. The same is true for treatments for acne scarring. Acne affects the skin of every individual in a different way and each instance of scarring is unique. Therefore, acne scarring treatment is usually dealt with on a case by case basis. There are six well-known treatments for acne scarring. More often than not, a combination of treatments are used as opposed to a single treatment.

Acne scars are generally treated using one or more of the following treatments; Dermabrasion, Laser Resurfacing, Chemical Peels, Punch Techniques, Subcision or Augmentation. These treatments vary in price and in effectiveness. A high price does not always mean the most success for you so weigh each option and its proven results carefully.

Augmentation is when a substance is injected under an acne scar to help raise the crater-like scars that severe acne leaves. Collagen is often used for this and at times fat from other areas of the individual’s body. Collagen has only temporary results and the treatment would need to be repeated on a regular basis. Other methods such as Dermabrasion and Laser resurfacing are very expensive, however they are not always what you need and they are not always successful in treating scars.

Making a decision on an acne scar treatment is tough. Try not to make a decision based on emotions but rather on facts. Think both long term and short term and most importantly, ask your doctor for all of the facts and ask him to clarify any points that are not clear to you. This will help you to make an informed decision that you are happy with.For more information visit: Acnezine

Hormonal Acne in Women

Adult Acne & Hormones

For millions of women, it happens like clockwork every month: cramping, bloating, mood swings, and acne. Experts know that acne is influenced by hormones, but research on the subject has been relatively limited — until now. A recent study conducted by dermatologist Alan Shalita, MD, confirmed that nearly half of all women experience acne flare-ups during the week preceding their period.

This particular kind of acne — hormonal acne — may fail to respond to traditional therapies, such as topical retinoids and systemic or topical antibiotics. Several clues can help your doctor identify hormonally-influenced acne:

• Adult-onset acne, or breakouts that appear for the first time in adults
• Acne flare-ups preceding the menstrual cycle
• A history of irregular menstrual cycles
• Increased facial oiliness
• Hirsutism (excessive growth of hair, or hair in unusual places)
• Elevated levels of certain androgens in the blood stream

While hormonally influenced acne typically begins around age 20–25, it can strike teens and mature women as well, and is most persistent in women over the age of 30. These patients usually experience lesions on the lower face, especially the chin and the jaw line. While some may have breakouts on the chest and back, most have blemishes exclusively on the face. Hormonally-influenced acne is usually moderate and limited to inflammatory papules and small inflammatory nodules and occasional comedones. But how does it start?

Adult Hormonal Acne - Puberty: Where it all begins. Starting sometime before adolescence (around the age of nine or ten) the adrenal glands begin to produce dihydroepiandrosterone sulfate (DHEAS), an androgen. Other androgens — the "male" hormones at work in a woman's body — such as testosterone and dehydrotestosterone (DHT), join in at the onset of puberty. All of these hormones stimulate the sebaceous glands to secrete more of the skin's natural oil, or sebum. This is why oily skin and acne are so prevalent among teenagers. Naturally, since boys have more "male" hormones, teen acne tends to be more severe in males.

The treatment of acne in teenagers can be challenging, because their hormones are in a constant state of flux. They may initially respond very well to first-line treatments, such as topical retinoids and benzoyl peroxide, perhaps accompanied by an oral antibiotic. As their bodies develop, however, they may undergo severe hormonal shifts — and stop responding to the current medications. Courses of acne treatment may need to be adjusted more often with teenagers to accommodate these hormonal changes. More about teen acne.

Adult Hormonal Acne - A vicious cycle. Many women pass into adulthood without "outgrowing" their acne. Others may not develop it until their 20s or 30s, experiencing persistent breakouts the week before their period. Why? During the course of a normal menstrual cycle (if a woman is not taking any kind of hormonal birth control pill), estrogen levels peak at mid-cycle, then decline as she nears her period. After ovulation, the ovaries begin to produce progesterone, another hormone which stimulates the sebaceous glands. And with the extra oil comes acne. Hormones are also responsible for acne in a percentage of pregnant women, as well; the sebaceous glands go into high gear during the third trimester, causing oily skin and frequent breakouts. Some women even experience acne after menopause, when estrogen levels begin to taper off and testosterone becomes the dominant hormone.

Adult Hormonal Acne - What can be done? According to Dr. Shalita, the "wait and see" attitude is particularly ineffective for hormonal breakouts: "Acne that worsens during a woman's monthly cycle isn't something that women will grow out of as they get older. Seeing your dermatologist to determine the best treatment plan for acne flare-ups is recommended for the most successful result."

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Healthy Diet for Acne Prone Skin

Don’t eat that — you’ll get zits! We’ve all heard it; from parents, friends or even the family doctor. But the fact is, even after extensive study, scientists have not found a connection between diet and acne. Not chocolate. Not french fries. Not pizza. According to the American Academy of Dermatology, “A healthy diet is important for improving raw materials for healthy skin,” but they also note that greasy or sugary foods do not cause acne.

Likewise, a study published in the Journal of the American Medical Association concurred, “Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne." Of course, that doesn’t mean you should make a habit of eating foods high in sugar or fat. The skin is the body’s largest organ, so what’s good for the rest of you will be good for your skin, too. Acne Prevention & Diet - Nutrients for healthy skin. There are a number of nutrients found in everyday foods that are known to promote a healthy body — and therefore healthy skin. Get wise to these substances, and you’ll increase your chances of conquering your acne.

Acne Prevention & Diet - Vitamin A. Naturally occurring Vitamin A, or retinol, is found in fish oils, liver and dairy products. The Vitamin A produced by plants is known as Beta-carotene, and is found in yellow/orange fruits and vegetable such as carrots, yams, apricots and cantaloupe, as well as green vegetables like parsley, kale and spinach. Extremely high doses of Vitamin A are toxic, so don't overdo it.

Acne Prevention & Diet - Vitamin B-2. Stress has been known to aggravate existing cases of acne, and Vitamin B-2 is often helpful alleviating stress. Foods with a high concentration of B-2 include whole grains, fish, milk, eggs, meat and leafy green vegetables.

Acne Prevention & Diet - Vitamin B-3. Found in peanuts, eggs, avocados, liver and lean meats, Vitamin B-3 improves circulation, promoting healthy skin. It also reduces the cholesterol level in the blood and helps you metabolize protein, sugar & fat — increasing your energy through proper utilization of food.

Acne Prevention & Diet - Vitamin E. Vitamin E is found in almonds, peanuts, sunflower seeds, broccoli, wheat germ and vegetable oils. A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism.

Acne Prevention & Diet - Zinc. Even in trace amounts, the antioxidant zinc is known to boost the immune system, improving overall health — which of course is reflected in the skin. Zinc can be found in eggs, whole grains, nuts and mushrooms.

Acne Prevention & Diet - Know your own triggers. Since acne is different for everyone, there may be certain foods that cause flare-ups in your skin. Clearly, these foods should be avoided. You may also want to check your vitamin supplements for their iodine content; while normal amounts of iodine have not been shown to affect skin, amounts greater than the RDA of 150 mcg may aggravate your acne. Overall, use your common sense. Drink lots of water and eat a healthy, balanced diet — but don’t be afraid to indulge your cravings every now and then.

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Benzoyl Peroxide

One of the most commonly used ingredients, Benzoyl Peroxide can be very effective in treating mild cases of non-inflammatory acne. It’s safe for children as well as adults, and may combined with other topical or oral treatments.

Benzoyl Peroxide - HOW IT WORKS

Benzoyl peroxide works by destroying P. acnes, the bacteria that causes the condition acne. It acts as an antiseptic and oxidizing agent, reducing the number of comedones, or blocked pores. It may be 2–3 weeks before you begin to see improvement.

NOTE: While benzoyl peroxide kills existing P. acnes, it does not increase your body’s natural resistance to bacteria. So even when your breakouts begin to disappear, you should keep treating acne-prone areas. Why? This course of acne treatment kills bacteria, but it does not affect sebum production or the rate at which you shed your dead skin cells. If you stop using it, the bacteria — and your acne — will return.

Benzoyl Peroxide - WHERE TO GET IT

Benzoyl peroxide is available in a wide range of gels, creams, lotions and cleansers in non-prescription concentrations of 2.5%, 5% and 10%. It is also available in presciption medications such as BenzaClin®, Benzamycin®, and Duac™. As with any product, read the label carefully and follow the instructions for proper use.

Benzoyl Peroxide - COMMON SIDE EFFECTS

Dryness: The most common side effect, dryness is usually mild. If the skin is visibly scaly, apply a light oil-free moisturizer.

NOTE: If you experience dryness, irritation or dermatitis and are using a 5% or 10% solution of benzoyl peroxide, you may want to give your skin some time to heal — then try a lower concentration.

Irritation: If you experience mild irritation, try decreasing the frequency of use. If irritation is severe or persists even with infrequent application, discontinue use.

Dermatitis: Contact dermatitis (red, dry, itchy skin) can be due to irritation or allergy. Discontinue use immediately and treat with a mild topical steroid, such as hydrocortisone cream (available in most drugstores).

Allergy: 1–2% of the population experiences a mild allergic reaction to benzoyl peroxide. This is usually characterized by itching and redness.

Bleaching of clothing: Benzoyl peroxide can bleach clothing and linens; make sure your skin is completely dry before touching any cloth.

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Alternative Acne Treatments that Work

There are several acne alternative treatments that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.; One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.

Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.For more information visit: Acnezine

Adult acne: Is it Possible to Have Pimples as an Adult?

When we hear the term acne, the image that comes to mind is the spotty-faced, gangly teenager. We picture the awkward adolescent going through physical changes as he moves from childhood to adulthood. Although the majority of people that suffer from acne are teenagers a significant number of adults suffer from acne as well. This condition is termed, Adult Acne.

In reality, acne can become a problem at any age. Adult acne is when acne occurs in people twenty years of age and above. It can be brought on by any number of things however one of the most common causes is as a reaction to stress medication. Many people mistakenly say that stress causes acne because people with high-stress levels can often break out in spots. However, the reaction is usually to the medication that they are placed on rather than to the stress itself. Doctors are not sure exactly what about the medication causes acne to break out but usually prescribe additional medication to cure the acne.

Adult women are often known to suffer from an attack of acne when they stop using oral contraceptives. Stopping the use of The Pill causes hormonal changes in the body. Hormones and the condition of the skin seem to be very closely related. The clogged pores that cause acne to appear are affected by what is happening in the body hormonally. Under normal conditions, the ovaries produce both estrogen and testosterone. Testosterone is a male hormone. Although it is normal that it is present in the female body, estrogen should always be in higher concentrations than testosterone. When it is not, problems arise.

Research shows that hormones strongly affect the way that the skin looks and behaves. To put it simply, the balance between androgen and estrogen is fine. When one of these hormones is out of balance in a woman’s body, the effects are seen in the skin. This is the reason that many women see acne appear and re-appear with their menstrual cycle. Hormone therapy is one solution to hormone-induced acne. It works on reducing androgens and preventing them from stimulating the sebaceous gland into producing the large amounts of oil that feed the acne bacteria below the surface of the skin. This treatment can be very effective.

There are many effective treatments for acne. The more you know about them, the better. As you can see, acne is not always related to proper washing and hygiene, nor is it related to a bad diet. Researchers have found that hormones affect the skin and the development of acne. This is a medical condition and therefore should be treated by a trained doctor or dermatologist. There are many over the counter drugs and treatments, only attempt to use these after consulting a medical professional.

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Acnezine To Improve Relationship between Hormone and Acne

For most people, acne begins at puberty. The body starts to produce hormones called androgens. Androgens cause the enlargement and over-stimulation of the sebaceous glands in people with acne. This leads to the over-production of sebum, and coupled with a sluggish exfoliation process leads to blocked pores and acne. Sensitivity to these androgens also causes acne during the menstrual cycle and sometimes in pregnancy or during the menopause.

It’s important to note that acne is not caused by excess in hormone levels, but an abnormal reaction to normal levels of these hormones. We are now seeing more people developing acne in adulthood; possible reasons for this are diet, lifestyle and more synthetic hormones in our environment (foods, water, plastics and medication).

Acnezine has proved to be a relief to all those suffering from severe acne problems. Along with Acnezine you can help regulate your hormones by:

• Avoiding stress — stress causes the over-production ofhormones
• Using relaxation techniques, such as Yoga and deep breathing
• Avoiding caffeine — caffeine stimulates hormone production
• Exercising — exercise rebalances hormones and reduces stress
• Eating hormone-regulating foods such as alfalfa, linseed(flaxseed), oats, celery, parsley, rhubarb, fennel and eveningPrimrose oil
• Drinking still mineral water, preferably in glass bottles
• Avoiding foods stored in plastic packaging
• Eating organic produce where possible
  

StressStress is often linked to acne, whether it’s caused by school, college,work, relationships or money. Stress causes the production of hormones,such as cortisol, which can aggravate acne. Stress also causes thedigestive system to slow down because the body takes blood away fromthe stomach and intestines to prepare your muscles for ‘flight’, ourinstinctive response to stress; this in itself is often linked to acne. Acnezine controls metabolism to a certain level and tries to strike balance in the cortisol hormone level.

While undergoing treatment with Acnezine it is better to avoid

• Dairy products (milk, cheese, cream, yogurt etc)
• Meat (beef, pork, chicken, lamb etc)
• Refined and cooked carbohydrates (white flour, bread, rice,crisps and chips, sugar etc)
• Cooked fats (fried food, hydrogenated and partiallyhydrogenated oils, roasted nuts)
• All the above foods are acid-forming in the body. If you really want toget rid of acne, you need to eat more alkaline-forming foods — freshvegetables and fruit, nuts (but not peanuts as these contain alfatoxins)and seeds.

You can check the efficiency of your digestive system by eating sweet corn or sesame seeds and seeing how long they take to pass through. It is generally accepted that 24-36 hours is very good.

Acnezine fights all forms of acne and to know more about this product visit: Acnezine

Acnezine To Cure All Types of Acne Lesions

Let us study the different types of acne that Acnezine can cure: Lesion-a physical change in body tissue caused by disease or injury. A lesion may be external (e.g., acne, skin cancer, psoriatic plaque, knife cut), or internal (e.g., lung cancer, atherosclerosis in a blood vessel, cirrhosis of the liver).

Acne lesions range in severity from comedones (blackheads and whiteheads) to nodules and cysts. Here is a brief definition of acne lesions:

Comedo (plural comedones)-A comedo is a sebaceous follicle plugged with sebum, dead cells from inside the sebaceous follicle, tiny hairs, and sometimes bacteria. When a comedo is open, it is commonly called a blackhead because the surface of the plug in the follicle has a blackish appearance. The antioxidant Acnezine regulates the sebaceous glands thus controlling the oil secretion and stops acne growth permanently. Neither blackheads nor whiteheads should be squeezed or picked open, unless extracted by a dermatologist under sterile conditions.

Papule-A papule is defined as a small (5 millimeters or less), solid lesion slightly elevated above the surface of the skin. A group of very small papules and microcomedones may be almost invisible but have “sandpaper” feel to the touch. A papule is caused by localized cellular reaction to the process of acne. Prolong treatment with Acnezine smoothes the lesion to a great extent.Pustule-a dome-shaped, fragile lesion containing pus that typically consists of a mixture of white blood cells, dead skin cells, and bacteria. A pustule that forms over a sebaceous follicle usually has a hair in the center. Acne pustules that heal without progressing to cystic form usually leave no scars.

Nodule-like a papule, a nodule is a solid, dome-shaped or irregularly shaped lesion. Unlike a papule, a nodule is characterized by inflammation, extends into deeper layers of the skin and may cause tissue destruction that results in scarring. A nodule may be very painful. Nodular acne is a severe form of acne that may not respond to therapies other than isotretinoin.

Cyst-a cyst is a sac-like lesion containing liquid or semi-liquid material consisting of white blood cells, dead cells, and bacteria. It is larger than a pustule, may be severely inflamed, extends into deeper layers of the skin, may be very painful, and can result in scarring. Cysts and nodules often occur together in a severe form of acne called nodulocystic.

Acnezine is the answer to all these acne lesions for it is a natural product with no side effects and guarantees positive result if treated for a considerable period of time.For more information visit: Acnezine

Acnezine Tips for Day to Day Acne Care

Acnezine treatment for your acne should be accompanied by a healthy skin care routine.

Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.

Shampoo the hair regularly.

Keep long hair off the face and shoulders and wash it daily.

Avoid shaving as much as possible; while shaving take care to avoid nicking the pimples.

Use a fresh shaving blade to minimize the chance of spreading the infection.

Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind.

Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.

You may use an over-the-counter treatment that contain substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.

Food and Nutrition Recommendations for Acne:
Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.

Vitamin Therapy for Acne:
Nutritionists generally suggest:Chromium supplements - Chromium helps boosts the body's ability to break down glucose.Vitamin A - reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements).Vitamin E - an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day. This vitamin aids in the metabolism of hormones and supports the function of Acnezine as well.

Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Acnezine is an antioxidant, natural product without any side effect that reduces acne.

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Acnezine Can Combat All Types of Acne Scars

Scars caused by acne are much more common than doctors once believed; most people will have acne scars that are mild. However, some will have scars that look significant even to others. The best approach is prevention and to treat acne right away as sometimes even mild acne can cause scarring, this can minimize the risk of permanent acne scars. Acnezine is the best possible way to treat acne scars. Acne leaves behind different types of acne scars.

Acne scars result from two types of tissue response to the inflammation of acne: (1) increased tissue formation, and (2) loss of tissue.

Increased Tissue Formation. The scars caused by increased tissue formation are called keloids or hypertrophic scars. The word hypertrophy means "enlargement" or "overgrowth." Both hypertrophic and keloid scars are associated with excessive amounts of the cell substance collagen. Overproduction of collagen is a response of skin cells to injury. The excess collagen becomes piled up in fibrous masses, resulting in a characteristic firm, smooth, usually irregularly-shaped scar. Keloids tend to "run in the family"—that is, there is a genetic predisposition to form keloids after tissue injury. African-Americans often have a predisposition to keloid formation. Some families also tend to form hypertrophic acne scars or thickened acne scars.

Acnezine, the natural medication for acne treatment serves a major role reducing such types of acne.

Acne Scars Resulting From Loss of Tissues. Acne scars resulting from loss of tissue are more common than scars resulting from increased tissue formation. There are several types:Ice-pick acne scars get their name from their appearance. They may be superficial or deep, are usually small in diameter and have steep sides like an ice-pick wound. They may be hard or soft to the touch; the soft acne scars are usually more superficial and the hard scars deeper. The base of hard scars under the skin may be wider than the scar at the surface of the skin.Depressed fibrotic acne scars are usually large scars that have sharp margins and steep sides. They are similar in appearance to deep chicken pox scars.Superficial and deep soft acne scars are variable in size, and have sloping edges that merge with normal skin.

Follicular macular atrophy is more likely to occur on the chest or back of a person with acne. These are small, white, soft lesions, often barely raised above the surface of the skin—somewhat like whiteheads that didn’t fully develop. This condition is sometimes also called "perifollicular elastolysis." The lesions may persist for months to years.

There are many types of treatment to cure Acne. But Acnezine is a natural acne removal medication with no side effects!

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Acne Vulgaris: What is it?

Acne vulgaris is the scientific name for acne. Everyone gets this skin disease At a certain point in life. In fact, it has been proven that about 85% of the total population in any place have had a cause to be infected with pimples are during a point in their lives this occurring mostly during the teenage years. Also, women seem to keep fighting the scourge well into their 40s and 50s as a result of female body cycles and the hormonal changes that occur in women. Men have also been known to develop pimples as a result of stress.

The cause of acne is not complicated. It is caused by the blocking of the skin pores by oil and dead skin layers. When the oil and the skin block the skin pores, it gives room for bacteria that is trapped under the pores to grow causing infection. Androgen hormones cause the sebaceous glands to produce too much oil, then when excessive skin oils and the bacteria are trapped below the surface of the skin, the area becomes inflamed and the mixture begins to leak into surrounding skin. This build up, causes swelling, redness and pus, which is seen on the surface of the skin as a pimple; either a whitehead or a blackhead.

Although acne has been around since the beginning of man, it is a fairly under-studied disease. This means that there is still a lot of frustration for those that suffer from acne, since a lot of trial and error is involved in treating the condition. Doctors still can not identify one single treatment to resolve all cases of acne. More often than not, they ask their patient to try one treatment after another until they find the solution that will work for them. To add to this frustration, the skin takes a long time to show improvements even when treatment is working.

There are effective treatments for all types of acne, even for the most severe of cases. It is best to seek treatment for acne sooner rather than later as acne is a progressive condition that moves from mild, to moderate to severe quickly over time. Severe acne can, and often does, cause permanent scarring of the skin. Once this happens, the acne sufferer will either have permanent scars or will have to seek regular treatment to have the scars removed. This is a hassle that they do not need after years of painful acne.

The person that seeks medical treatment for their acne before it reaches the stage of being severe has a better chance of fully recovering unscathed. They can go on to lead "normal" lives with no visible signs of the skin disease that at one time ailed them. If you are currently suffering from acne, the most important decision that you can make is the decision to seek treatment and to halt the progression of the skin disease.

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Acne Medications How do You Choose?

There are many medical treatments for acne, although unfortunately, it can not be said that there is any one, single treatment to cure acne. Rather than having a single treatment for acne, doctors generally have to try several different products for each individual before finding the treatment or combination of treatments that will clear up the problem.

Every case of acne is different and will do different things to the skin depending on the individual. This makes acne quite a difficult condition to treat. A lot of experimentation and trial and error with various medications is usually needed before a successful treatment is found. This can be very frustrating for the person that wants a quick-fix solution to their problem or even for those individuals that have a stubborn strain of acne that takes a long time to clear up. It always helps to see a doctor or dermatologist that has plenty of experience in treating acne, this way they can draw on their professional experience.

There are some absolute ‘no nos’ when it comes to dealing with acne. You should never scrub skin that is affected by acne. This irritates and inflames the acne, causing more pimples and making the healing process longer and more drawn out. Never attempt to self-treat or self-medicate. Pimple removal is something that should always be left up to a trained doctor in an antiseptic environment.In most cases, the first treatment that a doctor will recommend is a topical cream. These creams, like all acne treatments, do not cure acne, but rather help manage the symptoms of the acne. The treatment that you receive will depend on the type of symptoms that you are experiencing. It will either be aimed at unplugging pores, killing bacteria (antibiotics), reducing the amount of oils (such as Accutane) or altering the hormones that stimulate the sebaceous glands (such as oral contraceptives).

If topical creams alone prove ineffective, doctors will usually combine them with an oral antibiotic. The topical creams usually contain benzoyl peroxide which although effective, should be used in small doses. It was originally thought to be harmless, however studies show that prolonged use or overuse can lead to premature aging of the skin.

The most important thing to remember when attempting to rid yourself of acne is to work with a trained medical professional that you trust. Secondly, be patient. Even in the best of cases, acne does not clear up overnight. In fact, even when you have found a treatment that works, your skin will usually get worse before it gets better. Doctors usually recommend continuing a treatment for at least four to six weeks before expecting to see results. Do not be disappointed if the first treatment that you try does not work. Expect to try several different treatments before finally finding success.

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Acne Hygiene

One of the most common misconceptions about acne is that it's caused by dirt. It's not! Acne is caused by a combination of factors you can't control, like your hormone balance and the natural pace of your skin's renewal system. Fortunately, there are a number of things you can control that may help you keep your acne in check. Begin by following these simple suggestions for healthy-skin hygiene.

Acne Prevention - Tip #1: Don't over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won't make it go away. Try to limit yourself to two washings per day — anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.

Acne Prevention - Tip #2: Skip harsh scrubs. It's okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.

Acne Prevention - Tip #3: Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. A strong astringent, alcohol strips the top layer of your skin, causing your sebaceous glands to produce more oil. The result? Dry, red skin — and possibly more blemishes.

Acne Prevention - Tip #4: Don't squeeze or pick. Squeezing or picking your blemishes — with fingernails, pins or anything else — can force bacteria deeper into the skin, causing greater inflammation and infection. You'll also increase the damage to the surrounding skin, so the blemish is more likely to leave a permanent acne scar.

Acne Prevention - Tip #5: Hands off! Propionibacterium acnes (the bacteria that causes breakouts) is a normal resident of your skin; it doesn't lead to acne until it gets trapped inside the hair follicle. Excessive touching of your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores — where it can begin its dirtywork.

Acne Prevention - Tip #6: Work out, wash off. When you exercise, your movement generates heat; clothing and equipment cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off immediately after exercising.

Acne Prevention Treatment - Find a regimen and stick with it. Most cases of mild acne can be improved with "over-the-counter" products, or products that don't require a prescription from your doctor. There is a wide range of treatments available, and there’s a good chance one of them will work for you. If you start treatment before your acne gets severe, you’ll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist. Here's a quick listing of the most common products used to treat acne — click on the links that interest you for more information on that course of acne treatment.

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Acne and Exercise

Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work? Exercise-related acne is usually caused by something you put on your body rather something you do with it. Remove these outside factors, and you may put an end to your workout breakouts. Here are just a few things to watch for.

Make-up. When exercising, wear as little make-up as possible. Even oil-free and non-comedogenic (non-pore-clogging) cosmetics can clog pores if worn during heavy exercise. When you’re done working out, wash as soon as possible.

Sunscreen. If your regimen takes you outdoors, always wear sunscreen. While acne may improve slightly after brief periods in the sun, studies show that prolonged exposure actually promotes comedones (clogged pores) and, of course, sun damage. Some kinds of acne medication make skin more sensitive to the sun, so sunscreen is even more important. When choosing a sunscreen, look for products that are oil-free and have a protection factor of at least SPF 15 for both UVA and UVB rays. Like make-up, sunscreen can travel across the skin’s surface and lodge in the pores — so wash immediately after working out.

Clothing. If you’re prone to body acne, avoid garments made exclusively with lycra or nylon. Why? Some synthetic fabrics can trap the heat and moisture against your skin, creating a fertile breeding ground for the bacteria that contribute to acne. For moderate exercise, your best bet is lightweight, loose-fitting cotton, or a lycra-cotton blend. Natural fabrics allow the skin to breathe, and loose garments are less likely to cause friction. If you’re exercising vigorously and working up a good sweat, however, you may want to try some of the new fabrics designed to wick moisture away from your skin.

Equipment. Some people are more likely to get acne or have their lesions aggravated in the areas affected by sports equipment. The best defense against friction-related breakouts is a good fit — make sure your helmet doesn’t slide around on your forehead, or your wetsuit isn’t too tight under the arms. You can also curb equipment-triggered breakouts by lining your helmet with a layer of soft, washable cotton fabric; it's a great use for those old t-shirts, too. And no matter what the sport, it’s always a good idea to keep your equipment clean and dry when not in use.

Moisture. Mom was right: You should get out of those wet clothes! No matter how you get your exercise — treadmill, trail, tennis court, or whatever — don’t sit around in your sweaty clothes or wet bathing suit when you’re done. If you can, shower off immediately and change into dry clothes before driving home. If this isn’t possible, change into dry clothes and wipe down as well as you can. When toweling sweat off your face, always use a clean towel, and blot gently rather than wipe. Vigorous wiping can irritate your skin, driving make-up and sunscreen deeper into the pores.

Showering. Again, it’s best to shower immediately after working out. You may want to use a medicated exfoliant cleanser, but always be gentle with your skin. Scrubbing harder isn’t going to make you any cleaner, or make your acne go away — and it may actually irritate existing lesions or promote the development of new ones. If you can't shower right away, you can still curb breakouts by wiping down with medicated pads; keep a few in your gym bag just in case.

So keep up the good work! A healthy exercise program is an integral part of your overall health; and a healthy body is more likely to have healthy skin. Just keep an eye on the various factors that accompany your regimen, and try to remove the acne triggers — you’ll be on your way to breakout-free workouts.

For more information visit: Acnezine

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